Did you know?
1.Genetics account for only 15-30% of your long-term health.
2.The other 70-85% is determined by lifestyle choices, behaviors, your environment, and your emotional intelligence.
Please remember …
1.Your brain influences your life. But you can influence your brain, too.
2.You have the power to make a better choice. Choose to feel and act younger forever.
3.Engage you body, engage your brain, and live your best life now. Free workshop Date : April 24(Thur) 7:10~9pm
Place : Fremont Dahn Yoga center
Whom : Anybody
Fee : nope
A brain education guide for successful aging.
Go to http://www.amazon.com/Full-Bloom-Brain-Education-Successful/dp/0979938848/ref=pd_bbs_sr_1?ie=UTF8&s=books&qid=1204651292&sr=8-1
We have a member who came to take the THHP a year ago in November. She had a stroke which left her body numb on the left side. She had high blood pressure, high cholestoral, fibromyalgia, arthritus and diabetis.
when she left in November she no longer had fibromyalgia and the medications she was taking were cut in half. Well in May she came again and last week went to the doctors, she no longer has diabetes!
Ilchi Lee has spent several decades investigating ways to develop the potential of the human brain. Through his life-long pursuit of brain-centered training methods and programs, hundreds of thousands of people around the world have achieved the benefits of healthier bodies, improved learning, business success, and personal empowerment.
In order to be the master of your life, you must first recognize that you are the rightful master of your brain, its owner and operator. You have redefined yourself as someting more than the collection of your emotions, thoughts, preconceptions, and all the information and memories stored inside your brain. You are not your thoughts. You are not your emotions. You are not your body. You are something that goes beyond all these things.
Dahn Yoga
Dahn Yoga Tip 2
Just because you declare, "I am the master of my brain," does not mean that you become the master of your brain. You have to earn your brain's trust and respect. In order to earn the respect and trust o your brain, you have to consistently base all your words and actions on honesty, diligence, and responsibility. Only then, only when you demonstrate integrity, will your brain start listening to you and serving you.
Ilchi Lee has spent several decades investigating ways to develop the potential of the human brain. Through his life-long pursuit of brain-centered training methods and programs, hundreds of thousands of people around the world have achieved the benefits of healthier bodies, improved learning, business success, and personal empowerment.