My addiction to Dahn Yoga began with curiosity; “What is that? Yoga? Riight foot behind left ear? let’s see…” After 45 minutes of private session I realized that I did not hear that wonderful creaking sound in my neck that I was so used to…
I decided to try this yoga — why not? — and became addicted to it.
Being able to stretch more, feeling my body differently, losing some weight (just a pound or two!)… it felt soooo good! After a few months (eight!) I was ready for a new adventure; ShimSung. That has changed my life!!!
I think that ShimSung was one of the best things I did for myself. Taking care of million things and hundreds of people, being always busy, tired, nervous, forgetting about myself; that was old me. Love, respect, understanding, power, confidence, peace — that is my new, TRUE self.
I enjoy my life now, every moment of it. I think I know now what does it mean to be happy!!! Do you?
~ Alexandra, Moraga Center
