Lady Gaga, who recently spent some time in Taiwan promoting her new album "Born This Way," was spotted doing yoga in decidedly Gaga-esque attire.
Maintaining good health and going for the gusto need not be mutually exclusive, as individuals who engage in Dahn Yoga often attest. Doing yoga can be fun and done with flair. Even Lady Gaga is getting in on the yoga action, according to Pop Eater.
The news source noted that the singer, who recently spent some time in Taiwan promoting her new album "Born This Way," was spotted doing yoga in decidedly Gaga-esque attire.
The 25-year-old was photographed leaving a yoga class in Taipei wearing a translucent black lace one-piece outfit, complete with glitter and gold accents. Likewise, Lady Gaga carried a black yoga mat wrapped with a gold chain and wore large black heels, which she kept on throughout her yoga session, the source reported.
The pop star previously opened up about her love of yoga on the Ellen Degeneres Show. "My yoga teacher Tricia always says: 'Please try every day to have 15 minutes of compassionate thoughts by yourself,'" she said, quoted by the Huffington Post.
Lady Gaga may take her yoga workouts to extremes, but that doesn't mean that you have to. Spending a few minutes each day relaxing, breathing deeply and unwinding with the regimen may make you feel that, like her, you're on the edge of glory.
Related items
Tags: good health, Lady Gaga, personal development
