Dahn Yoga in California

Now we will introduce you to the acupuncture points that are most important in Brain Respiration training. It will be helpful for you to become familiar with these points.

Baek-hwe: Located on the crown of your head. It is at the inter­section of an imaginary line that connects the ears and a line that connects spine and nose. Baek-Hwe literally means, “Intersecting point of one hundred meridians.” This is the point where cosmic energy flows in.

Jun-jung: Located about four to five centimeters in front of the Baek-Hwe. This is also a point where energy flows in. Baek-Hwe is sometimes called “Great Heaven’s Gate” while Jun lung is named “Small Heaven’s Gate.”

In-dang: Frequently called “the third eye” in the West, this point is located between your eyebrows. When this acupuncture point is activated, one might exhibit extra sensory perceptual powers.

Mi-gan: Located at the top of your nose, in the center of the val­ley of the blade of the nose.

In-joong: Located in the center of the valley between your nose and lips.

Tae-yang: Your temples.

Ah-rnun: Located between the first and second vertebrae. This is the place where the neck and head meet. It is said that a blockage at this point will lead to language disabilities. Ok-chim: Locate the slightly protruding point in the back of your head. Ok-chim consists of two separate points that are locat­ed one inch to either side of that protrusion. Thanks Dahn Yoga by Ilchi Lee.

Did you know?
1.Genetics account for only 15-30% of your long-term health.
2.The other 70-85% is determined by lifestyle choices, behaviors, your environment, and your emotional intelligence.
Please remember …
1.Your brain influences your life.  But you can influence your brain, too.
2.You have the power to make a better choice.  Choose to feel and act younger forever.
3.Engage you body, engage your brain, and live your best life now.
Free workshop
Date : April 24(Thur) 7:10~9pm
Place : Fremont Dahn Yoga center
Whom : Anybody
Fee : nope

A brain education guide for successful aging.
Go to http://www.amazon.com/Full-Bloom-Brain-Education-Successful/dp/0979938848/ref=pd_bbs_sr_1?ie=UTF8&s=books&qid=1204651292&sr=8-1

www.ilchi.com
www.dahnyoga.com

San Mateo Hahn Hwa’s sharing of PBM.

Santa Clara Dahn Yoga center Colleen’s enlightening poem after PBM.

Moraga Dahn Yoga, Rob’s Enligthened Poem after Power Brain Method training.

Moraga Dahn Yoga center
Maureen K.
www.ilchi.com

Attention is your most important tool in the creation of yourself. Where we focus and what we focus on becomes the self that we develop; our consciousness. Attention is required for basic mental events such as remembering, thinking, feeling, and making decisions.

Attention is like energy in that without it no work can be done, and in doing work it is dissipated. We create ourselves by how we invest this energy. We improve our quality of life and experience by how well we use our attention.

~Where mind goes, energy follows~

You cannot say you are using your brain well if you cannot learn to use your brain in cooperation with other brains. Fortunately this is really not so hard. Mutual brain-appreciation is the key to peace on every level. Rather than trying to control the brains around y ou, seek simply to play fairly.

Realize you are only responsible for your own brain, without trying to control other brains. Simply learn to take joy in the marvelous diversity exhibited in the human brain!

~ Principles of Brain Management, Ilchi Lee