Dahn Yoga in California

Moraga Dahn Yoga, Rob’s Enligthened Poem after Power Brain Method training.

The fortunate students at Campolindo High School experienced Dahn Yoga and Dahnmudo during finals week during end of January 2008. Headmaster JungAe Kim brought the energy of the students down very well with a combination of TaiChi, DahmMuDo, and JungChung breathing. The students found the exercises challenging to perform but felt refreshed when finished.

The most exciting demonstration was how the mind affects the body. Almost 50 students made one of their hand s grow slightly in size through verbal command. The students measured their own hands, heel of palms to tip of fingertips. They commanded their smaller hand to grow, grow, grow, grow, grow with a sincere and focused mind. Those who truly desired and believed their hand would grow found that it did indeed happened. It was a powerful demonstration of the mind and body connection; one the students won’t forget!

Grant who graduated the Campolindo high couple of years ago,

he went with Headmaster Kim and he assisted this class.

currently, he graduated Phoenix Project and doing community service.

Moraga Dahn Yoga center

www.ilchi.com

Bay Area Dahnmudo Demo team ‘DahnMuDo Dragons’ performed ‘DahnMuHyung’
@ the ShimSung.
Beautiful and powerful..
www.ilchi.com
www.dahnyoga.com

Hi Jin,

There is no amount of words that can describe how grateful I am for you to come in and do the presentation, you guys are awesome, you were able to put smiles on the nurses faces, just the way I intended. You were able to capture them, keep them focused and forgot their worries for that moment THANK YOU SO MUCH! I’m really grateful, and thankful to you and Yelena, please extend my sincere appreciation to her as well.

Hopefully, I get to make up my mind and see you at your center

Sincerely,

Sheri

Sheri Bello, RN, MPA

Periop Nurse Educator

Fremont Medical Center

Tie Line: 8-431-3559

Outside: (510) 248-3559 

Winter means flu and cold season. To protect yourself from the flu, keep your immune systems healthy. Drawing from traditional Asian health practices, Ilchi Lee, founder of Dahn Yoga, indicates that the cold and damp energy conditions in the air can enter your body and lead to the flu. Releasing this negative energy can be achieved through exercising the meridians (energy channels) and acupressure points. Lee describes five exercises, which when done daily during the flu season, can help your body sidestep or stop the flu.

To see how, read this news article “Got the flu? Do 5 Dahn Yoga Exercises” http://news.yahoo.com/s/prweb/20071214/bs_prweb/prweb576437_3

this simple question of identity is the one that can ultimately lead to the state defined in Eastern thought as “enlightenment” because a person who can answer that question honestly and confidently is a happy and fulfilled individual.

~ Principles of Brain Management, Ilchi Lee

Sometimes the simplest exercises are the most effective to keep us healthy. I’d like to introduce you to two approaches to good health that are more effective than any others. One is laughter; the other is walking. Both can powerfully affect your brain to produce endorphins, leaving you with a sense of happiness and peace. This lecture will guide you through a simple laughter exercise and detailed steps for Jangsaeng Walking.

Visit Ilchi.com and watch a lecture in a flash; Laugh and Walk.

http://www.ilchi.com/ilchi-interactive/ilchi-interactive/a-lecture-in-a-flash%3a-laugh-and-walk/

We’ve just finished our second monthly member education class with good results. Members understand why Dahn Yoga is more than yoga; the principles behind the training, the importance of regular practice, and they don’t feel “pushed” when we recommend further workshops.

I realized that this education empowers the members to participate in their own growth!

~ Moraga Center

Let’s take an action. if not now, when?