Dahn Yoga in California

I came to Dahn Yoga here with diabetes, fears and doubts and not connecting with my true self.

My goal was to improve my diabetes and connect with my true self. Even though I am on blood sugar medication my readings were still very high.

After this week my readings went to 103-108. I know that with continued focus, on the process I learned and experienced I will get that number down lower and will be able to get off the medication.
I can not wait to accomplish this and suprise my doctor. I am connecting at a deeper level with my true self. I see what has created the separation and how to reconnect with who I really am.

Lori Lyons

SINCE LAST JULY I have meant to send you a note of thanks for the great yoga experience.  I loved your class and the experience of Dahn yoga.   Although I am a yoga novice I am HOOKED and try to get to as many classes as I can.  After being very active up until the age of 50 then SITTING all day in a desk job for the last 7 years, my body has changed drastically (I guess aging hasn’t helped).  Yoga practice has brought me back to feeling good and strong again…..I have a long way to go but know it is all possible with patience.  SO THANKS for your help and I plan to see you again at another class whenever I can get my work schedule to “jive” with important life needs.

Thanks

Marsha

Marsha Ramezane, Dean

Counseling, Advising, and Matriculation

College of San Mateo

1700 West Hillsdale Boulevard

San Mateo, CA  94402
 

Tangible Results.  I pray for this from time to time, not for the recognition through having something to show, but rather for the Affirmation that what we do as Dahn Healers has an impact on positively impacting the lives of others.  Seeing tangible results from our efforts creates more of the same pure energy. (Like really delicious ice cream, a little can go a long way…oops…Mind to Stomach..it’s my lunch break.)

I’m sending the sharing below with permission from the writer.  She was a student last summer in the Dahn Yoga (BEST Level 1) class I teach at College of San Mateo. It is significant to note that she is also the Dean of Counseling, Advising, and Matriculation on the campus.  Perhaps the energy is changing in a fresh, big way…

I hope this sharing inspires others too.

Warm regards,  Lisa - San Mateo Dahn Yoga Center

Ilchi Lee recently visited us to give the Light of Tao training which was absolutely incredible. We have been doing reinforcement together with all the members, and tonight we did a very special class. We did demonstrations for each other, and inspired and touched each other. It was so great! Thank you, Ilchi Lee, for this wonderful training!

Next Follwing 2 more post training.

Sep 18(Tue) 7:30~9pm @ Mtn.View Dahn Yoga center

Sep 25(Tue) 8:10~9:30pm @ Fremont Dahn Yoga center

Power Brain Kids:

This book is wonderful and revolutionary. Power Brain Kids is congruent with the holistic view of education–to help facilitate, support and expand the growth of all persons in their experience of life. ”

Rosemary White Shield, Ph.D
Professor, Iowa State University
Order your advance copy today and receive FREE SHIPPING!

According to Ilchi Lee, author of Power Brain Kids, every child possesses a marvelously capable brain. In this book, you will find a child-appropriate and parent-friendly guide to Lee’s Brain Education (BE) method. Each lesson focuses on a particular aspect of mental ability, including concentration, creativity, memory, and emotional control.

Power Brain Kids features colorful design and full-color photography to help keep children interested in the twelve lessons. A charming group of Power Brain youngsters demonstrates correct posture for mind-body development exercises. These brain-building exercises and games provide hours of constructive fun for children ages 6-12. Through Brain Education, children will:

• Develop better concentration.
• Improve memory skills.
• Gain tools for emotional self-control.
• Activate creativity and imagination.
• Establish connection between mind and body.
• Cultivate confidence and self-discipline.

About author Ilchi Lee:

Ilchi Lee originated the Brain Education system, which seeks to enhance brain function through a variety of training methods. As president of the Korean Institute of Brain Science and founder of The International Brain Education Association, Lee has dedicated himself to the nurture and development of the human brain. He is the author of 29 books, most of which focus on the important role of the brain in the creation of a better world for ourselves and our children.

Good news!!

College of San Mateo adopted Dahn Yoga method as a Physical Education for

Summer, 2007 Instructor: Lisa S. Melnick
Instructor is Lisa S. Melnick who is healer @ the San Mateo Dahn Center.

Class name is ENERGY YOGA FOR THE BODY AND BRAIN
MW 5:30 – 7:35 p.m.
 Gym: 8-203

Course Description
• The Dahn Yoga system: An integrated mind-body training method designed to stimulate and develop the practitioner’s innate energy to achieve optimum physical and mental well-being.
• A typical class meeting is comprised of four segments: stretching exercises, meditative breathing techniques, energy awareness, and DahnMuDo (martial arts) sequences.
• Accumulation, circulation, and mastery of energy flow within the meridian system are a focal point of all workout elements.

San Mateo BNB GO GO !!

the founder of Dahn Yoga and brain education.He will share his wisdom with Bay Arean on Sep 7th

during Capsule training. Join us~~

for more information of  founder

visit http://www.ilchilee.com/