As a woman, it's one of the seemingly inescapable facts about having a baby – after giving birth, it takes some time before your figure reverts back to normal. However, either the laws of biology don't apply to model Miranda Kerr, or mind-body regimens can work wonders, because the 28-year-old reported using yoga to get back in shape.
Kerr, who is perhaps best known for being one of the Victoria's Secret Angels, told Access Hollywood that stretching, posing, breathing deeply and meditating facilitated her weight loss after having her child, Flynn, on January 6 of this year.
However, she noted that yoga was not some quick-fix bandwagon that she's recently jumped on.
“Well, I practiced yoga for over 10 years, and I just continued that practice throughout my whole pregnancy and then after as well,” she told the news source, adding that "it does [keep you in shape after giving birth], especially when you’re breastfeeding."
As proof of the effect yoga had on Kerr, Australia's Telegraph printed an alluring photo of Kerr at a Victoria's Secret launch party on May 12, which was held at the The Beverly Hotel in West Hollywood, California.
