Dahn Yoga in California

My training began in the last semester in college. In short, I felt right away an increased ability to stay relaxed even under pressure. Each class I would look forward to the end result where my thoughts and worries would disappear. I soon began to realize that it was much more that. I was opening my mind to new things, to new ideas and perhaps most importantly, new people. Again this was much more than self confidence or even stress management, but instead a positive change in mind and body that would open up a great number of possibilities for me, including my passion: community. I discovered my passion during the Phoenix Project, an intensive training of awakening and action exercises that really helped me focus on what I 
wanted to do and gave me tools to stay centered in my vision. The Phoenix Project was also a great way to find young members that were experiencing the same challenges and wanted to get clear answers in their lives. Thank you Dahn Yoga, my family and all the Phoenixi! 

-Grant Stubblefield, CA