Dahn Yoga in California

In order to be the master of your life, you must first recognize that you are the rightful master of your brain, its owner and operator. You have redefined yourself as someting more than the collection of your emotions, thoughts, preconceptions, and all the information and memories stored inside your brain. You are not your thoughts. You are not your emotions. You are not your body. You are something that goes beyond all these things.

Dahn Yoga

Just because you declare, "I am the master of my brain," does not mean that you become the master of your brain. You have to earn your brain's trust and respect. In order to earn the respect and trust o your brain, you have to consistently base all your words and actions on honesty, diligence, and responsibility. Only then, only when you demonstrate integrity, will your brain start listening to you and serving you.

Dahn Yoga