Dahn Yoga in California

A member sharing from teatime after today’s Dahn Yoga class:

“I had a really, really bad day today. It was one of those days when you wake up on the wrong side of the bed, and from the moment you sit up, one thing leads to another, and the whole day seems to spiral down. I was feeling so down by the end of my work day, I called the Dahn Center to tell the headmaster that I couldn’t make it to class. He could tell right away that I had been buried in stress and that what I actually needed was an energy refreshment. He convinced me to stop by at least for a short chat, and he received me with so much warmth that I started to feel relief right away. My energy became a little lighter, so I decided to stay for class. And now I feel more wonderful than ever — just a 10 minute chat and a 1 hour class more than undid the damage of a horrible, horrible day. I can’t imagine another place on earth where someone can feel so unconditionally loved and cared for….I feel so home at my Dahn Yoga center. Thank you so much! I love you Dahn Yoga!!”