Everybody lives a breath of fresh air.
Human Technology (Dahn Yoga Basic Book) by Ilchi Lee
summary p.46
“Everybody lives a breath of fresh air.
When we let the fresh air in our body, we feel awake, refreshed and energized.
Actually this is all about breathing?
breathing in fresh air and releasing the toxins.
Breathing is mechanical.
It occurs automatically.
You don’t have to think about breathing.
It happens by itself.
It is what our body does.
Exactly in the same fashion, thinking is also mechanical.
Thinking occurs automatically.
You don’t have to think about thinking.
It is a routine of the brain.
It is what the brain does.
Moreover, just like you can control your respiration, you are able to conrol how the brain thinks?
although both are somethng that very few people do.”
I’m thinking how important the brain is… we need to know how to breathe right.
Ilchi Lee has spent several decades investigating ways to develop the potential of the human brain. Through his life-long pursuit of brain-centered training methods and programs, hundreds of thousands of people around the world have achieved the benefits of healthier bodies, improved learning, business success, and personal empowerment.
September 15th, 2007 at 6:10 pm
That’s such a great quote! I always think about the idea that we are truly one because I breathe in the air you exhale. If this simple message could only be spread throughout the world for all people to see and embrace, maybe then we could the powerful message of world peace.