no pain, no growth
When you do hard training, you might feel pain and difficulties. But the pain gives you power. If you give up, you will not progress. No pain, no gain. When you feel pain, say “Thank you” and take one step forward. Then you will grow.
When you repeat this process several times, your brain changes from a weak brain to a strong brain. That is how to grow your soul. (A Letter from Mago, Ilchi Lee)
Dahn Yoga Ilchi Lee
Ilchi Lee has spent several decades investigating ways to develop the potential of the human brain. Through his life-long pursuit of brain-centered training methods and programs, hundreds of thousands of people around the world have achieved the benefits of healthier bodies, improved learning, business success, and personal empowerment.
October 10th, 2007 at 3:29 pm
yeah! let’s change our thinking… pain is our friend. We must be strong to grow.