Dahn Yoga in California

Peace in family by Dahn Yoga

I wanted to take the time to express my gratitude for all that you and Dahn Yoga have give to me and my husband, Ross. We always look forward to going to class even if we are tired from a long day. We know that our energy will be better and we enjoy the exercises and the warmth and compassion we feel from you and the other students.

I have experienced much opening physically and emotionally that has allowed me to heal from old emotional wounds. We have both learned to be more authentic in our relationships and to allow each other the time and space necessary for our own spiritual development. Our communication with each other is deeper; we are willing to be more vulnerable.

We have been through the grieving of former relationships, become more appreciative of what we have together, and we made the decision to commit our lives to one another by getting engaged, and married. Now, we are blessed to be expecting our first child together.

Since beginning at your center, we have experienced:
• Good health
• Improved flexibility (especially Ross )
• Increased compassion toward others and ourselves
• Less attachment to the ego and its dramas
• As I experience my 4th month of pregnancy, I am thankful that I did not have serious morning sickness or nausea, and that my moods have been fairly balanced.

We truly appreciate the growing community of Dahnak in the Mountain View center, and we especially appreciate the love, compassion, and energy you share with all of us, so that we may also pass it on!

Blessings and Love to you,

Katrina and Ross Gerry
(Mountain View Dahn center)