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	<title>Dahn Yoga in California &#187; Dahn Yoga Class</title>
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		<title>Upgrading Your Brain Operating System</title>
		<link>http://www.dahnyogaca.com/2009/09/09/upgrading-your-brain-operating-system/</link>
		<comments>http://www.dahnyogaca.com/2009/09/09/upgrading-your-brain-operating-system/#comments</comments>
		<pubDate>Wed, 09 Sep 2009 10:33:17 +0000</pubDate>
		<dc:creator>Phil</dc:creator>
				<category><![CDATA[Yoga Exercise]]></category>
		<category><![CDATA[Dahn Yoga Books]]></category>
		<category><![CDATA[Dahn Yoga Class]]></category>

		<guid isPermaLink="false">http://www.dahnyogaca.com/?p=328</guid>
		<description><![CDATA[TweetI see the brain as similar, in some ways, to a computer. Granted the brain is far more complex and can be modified through self-directed intention, which is certainly not the case with computers. However, I think it is a useful analogy to think in terms of the brain possessing an operating system. Every brain, [...]]]></description>
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<p style="text-align: left;">I see the brain as similar, in some ways, to a computer. Granted the brain is far more complex and can be modified through self-directed intention, which is certainly not the case with computers. However, I think it is a useful analogy to think in terms of the brain possessing an operating system.</p>
<p style="text-align: left;">Every brain, like every computer, has an operating system through which it processes the programs it receives. If you have not been able to create your life as you really want, then perhaps you simply can&#8217;t run that program on your current brain operating system. To do so would be like trying to run a current computer program on a version of Windows from the 1980s.</p>
<p style="text-align: left;">Your operating system is the system of beliefs and preconceptions through which you interact with the world.</p>
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