Dahn Yoga in California

For more than twenty-five years, we have worked to understand the truth about the brain and its role as the source and mediator of all human activity.
More importantly, we have sought knowledge about the ways that each of us can tap the brain’s virtually limitless potential for growth, happiness, and peaceful, healthful living. In our search, we have discovered a new truth about the brain: It is infinitely adaptable. Because our brains are the final determinants of our culture, consciousness, and behavior, by developing our brains as we would develop a muscle, we give ourselves the power to change our reality. Our brains make our world; it is high time we took control of
our brains to make a world we want to live in.
Brain Education System Training(BEST ) is a method through which you can develop your innate human capacities for health, well-being, achievement, and inner peace through optimal management of your brain. With BEST , you can teach your brain to become more productive and creative even as you age. You can foster greater harmony between your mind and your body and discover new joy and peace in your life and in the world around you. In essence, you can defy traditional thinking about the aging brain and enjoy more mental agility and enhanced creativity in later life.

In full Bloom – by Ilchi Lee -