Dahn Yoga in California

At the time, it seemed as it these questions that occupied my mind were haunting I like a dark specter, but now I have come to see them as a gift that allowed me to really get to the underlying nature of life, in spite of the pain involved.

No one likes problems. Nevertheless, all of your problems are a blessing. They all exist to help you realize your true self.

When facing any problem, remember that the problem it-sell is just an illusion that stems from the false self created by the ego. Most people make the critical error of focusing on the problem itself, which ironically just brings more of the same into being. What really matters is not why or how the problem is happening but your relationship to the problem. One thing is definitely true—you will never be able to hate your problem out of existence. What really matters is your attitude about it. To upgrade your attitude, you must first consider how your brain is operating in relationship to the problem.