What is Energy Healing?
I think a lot of people wonder about ‘healing’. Like, what’s the difference between massage and ‘healing’? Or is healing something real or just something that you have to ‘believe’ in order to get benefits?
When I started taking Dahn Yoga classes and one of the instructors put her hands on my feet, I really didn’t know what she was doing. It helped me feel my feet, and her hands were surprisingly warm, but actually I was too anxious to pay attention to class while she was there.
Later I received healing and actually began to practice healing. At first I went back and forth between ‘feeling something’ and just going through the motions. Little by little my confidence, awareness, and appreciation for energy healing have grown as I have learned to trust my instincts and give my 100% sincere effort to help through healing.
I went to Sedona to study at the Dahn Healer School. What I learned there was mostly just to pay attention to myself. My body knows how to heal, I just have to relax and let it do its thing.
Anyone else want to share about energy healing?

Ilchi Lee has spent several decades investigating ways to develop the potential of the human brain. Through his life-long pursuit of brain-centered training methods and programs, hundreds of thousands of people around the world have achieved the benefits of healthier bodies, improved learning, business success, and personal empowerment.